The BMI is well known and useful to say if a person has overweight. But it is not in every case right. Some persons has a heavy weight but they are slim – e.g. persons with much muscles. But scientists found another indicator for illnesses (e.g. heart attacks to get in the future) and which is also an indicator if you are to fat respectively you eat not healthy enough. It is the abdominal girth. If it is (mess it up over the biggest part of your abdomen, mostly over the navel) more than 95 cm it is to much and you have to be intent what you eat. If it is more than 102 cm it is really high risk. You are to fat and with a much more percentage you get problems in the future, maybe heart attacks and you do not move your body enough.
To meet this abdominal girth conditions I thought a little bit about it and about the BMI and got the idea of an EBMI – Extended-Body-Mass-Index. I just extend the BMI with the abdominal girth. When a girth of 95 is a little bit more risk so a girth of 88 is completely normal. If you are above, the risk increases (slowly) and if you are underneath the risk shrinks but you maybe are too slim. So I add a divisor which is multiplicated with the normal BMI and increase it, when your girth is to high and shrinks it when your girth is underneath. Continue reading ‘Introducing an EBMI: Extended-Body-Mass-Index’



Letzte Kommentare